Our facilities offer a unique training experience. Here at PF we employ scientific methods and tools to asses/evaluate/improve performance. From general to specific types of training, depending on age and discipline, we work with our athletes in order to achieve specific goals.
Performance First is the home of olympians. At the head of training department, our technical wizard Georges Assaf works closely with his trainers, delegating duties and making sure the sciences behind the training methodology is always applied.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.